Diabetic Diet - Sugar Content
| DO NOT EAT (high sugar)
|
OK TO EAT (low sugar)
|
| Apples
|
Berries (any)
|
| Bananas
|
Broccoli
|
| Beans
|
Cauliflower
|
| Beer
|
Cheese
|
| Bread
|
Coleslaw
|
| Carrots
|
Diet Cokes
|
| Cereal
|
Diet Jello
|
| Cookies/Cakes
|
Eggs
|
| Corn
|
Green Salad (any)
|
| Flour (any)
|
Meat (any)
|
| Grains (any
|
Nuts (any)
|
| Ice Cream
|
Peaches
|
| Low Cal
|
Pork Skins
|
| Low Fat
|
Sugar Free Kool-Aid
|
| Milk
|
Veggies (green)
|
| Pasta
|
Veggies (red)
|
| Pie
|
Whey Protein drink
|
| Potatoes
|
Whipped Cream
|
| Real Cokes
|
|
| Rice
|
|
| Syrup
|
|
|
